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The You Are Here Podcast


Dec 4, 2019

If you have ever felt negatively about your body, attempted a diet, put pressure on yourself to be a certain weight or size, need food freedom, want to learn mindful eating, or simply need to put yourself back on your priorities list, THIS EPISODE IS FOR YOU!

This week Alisha Carlson joins the conversation and we are ditching diet culture & building confidence through mindset!

Alisha helps ambitious, yet overwhelmed women put themselves back on their to-do list by working collaboratively to empower them create a friendly relationship with food, their bodies, and themselves so that they can be who they were created to be, and do what only they were created to do.

Work with and/or grab your free guide: www.alishacarlson.com 

Email with questions or to schedule a free consult: alisha@alishacarlson.com

Grab your free guide here: www.alishacarlson.com

 IG: @alishacarlson_ | FB @thealishacarlson | YouTube- Alisha Carlson