Sep 24, 2026
Tell me if you've heard this before. You're sleeping. You're eating the way you were told to eat. Your labs come back normal, and you still know something is off.
That's the woman I had in mind for this conversation.
After twenty years in hormone and longevity medicine, here's what I keep coming back to. Most of what...
Sep 17, 2026
Dr. Anna sits down with triple board-certified dermatologist, internist, and dermatopathologist Dr. Mamina Turegano for a deep dive into skin health from the inside out. They cover the real drivers of collagen breakdown, which anti-aging ingredients and procedures actually hold up to decades of evidence, and how to...
Sep 10, 2026
I was sitting in my studio in Dallas with four women who had just spent five months inside my Magic Menopause Certification, and every one of them got emotional before we even started recording.
That tells you something about what this season of life actually does to a woman who thought she had it handled.
As a triple...
Sep 5, 2026
Grab your Mighty Maca and get cozy. In this episode of The Girlfriend Doctor Podcast, Dr. Anna Cabeca sits down with the very first graduates of her Magic Menopause Hormone Restoration Coaching Certification, Emily, Ann, Amy and Angela. Four women, four completely different paths into menopause, and one shared mission,...