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Midlife Conversations with Natalie Jill

Oct 31, 2023

In this episode, you will learn:

  • How much protein you need to consume
  • How and When to properly feed your body
  • What's missing for you to build and mantain muscle
  • Why maintaining muscle is important beyond how it looks

Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is...


Oct 24, 2023

In this episode, you will learn:

  • How to navigate the process of healthcare for your parents
  • What you need to have in place for a smooth transition after life
  • The difference between medicare and medicade
  • Why you should get long term care insurance
  • What to setup for hospice

Shivan Sarna is an author, TV host,...


Oct 17, 2023

In this episode, you will learn:

  • The power of words in every day life
  • How to shape your thoughts in order to grow
  • How to reframe questions to change your thoughts and feelings
  • How to reward yourself for future growth

Michael is the President and Founder of the Human Communications Institute, a leader in the personal...


Oct 10, 2023

In this episode, you will learn:

  • What turning 50 means
  • How midlife isn't the end, but the beginning
  • How to shift your mindset about your age
  • What changes you may experience in menopause
  • How to age well through the menopause process

Laura is a 55-year-old Holistic Health Practitioner, Menopause Specialist, and Fitness...


Oct 3, 2023

In this episode, you will learn:

  • The benefits of hyperbaric therapy in midlife
  • How it works in the slowing of disease and aging
  • How this works with rapid repair to your body
  • What is HBOT
  • Why you need this to reduce inflammation, improve circulation and more

Aimee is a certified International Hyperbaric Technician by...