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Midlife Conversations with Natalie Jill

Nov 1, 2024

Struggling with stubborn belly fat after 40? You’re not alone—and you’re definitely not stuck with it. In this episode of Midlife Conversations, I’m sharing 5 powerful belly fat-burning hacks that might surprise you.

Ever wondered how a simple change in your daily steps can shrink your waistline? Or curious why...


Oct 29, 2024

Start Using a Carol Bike Today Risk Free: midlifeconversations.com/carolbike 
 
Ever wish you could get the benefits of an intense workout without spending hours in the gym? Same. That’s why I sat down with Ulrich Dempfle, the genius behind Carol Bikes, to dive into ReHIIT—reduced exertion high-intensity...


Oct 22, 2024

Ever feel like life throws you curveballs just when you think you’ve got it all figured out?In this episode of Midlife Conversations, I sit down with Maria Kang, a total fitness icon, who’s sharing her journey through something she never expected—a stage four cancer diagnosis.

Maria’s story is a powerful one....


Oct 15, 2024

Ever feel like your blood sugar is all over the place, especially during menopause? You're not imagining it! In this episode of Midlife Conversations, I sit down with Dr. Mariza Snyder, a women’s health expert, to break down exactly why your blood sugar is fluctuating and how your hormones are playing a major...


Oct 8, 2024

Welcome back to another exciting travel episode of *Midlife Conversations*!

 

Picture this: Brooks and I are settling into Business Class on our flight to Italy, and guess who’s sitting nearby? *Russell Brand!* Yep, it happened, and the story just gets crazier from there.

 

We’re spilling all the fun (and a few...