Sep 24, 2024
Ready to uncover the real
secret to losing menopause belly fat—and why it's not what you
think?
What if the key to shedding those stubborn pounds isn’t about
eating less or logging more hours on the treadmill?
In this episode of Midlife
Conversations, we dig deep into the real reasons
behind menopausal weight...
Sep 17, 2024
Join in on the Master Class and Ask Anything
If you’re a woman over 40, this is the episode of Midlife
Conversations you cannot miss. Menopause doesn’t have to be
miserable, and in this episode, I sit down with Dr. Anna Cabeca,
the woman who helped me reverse my hot flashes and completely
changed my life.
Dr. Anna...
Sep 10, 2024
In this episode of Midlife Conversations, I share my three-day overlanding (glamping) experience with my husband, Brooks. We explore what overlanding is and how it differs from traditional camping. I discuss the challenges and highlights of living outdoors, the importance of preparation, and the personal growth I...
Sep 3, 2024
In this episode, we dive deep into Ozempic, semaglutide, and the broader class of GLP-1 peptides with expert Dr. Tyna Moore. Contrary to popular belief, these peptides are not just for weight loss but also offer numerous benefits for metabolic health, neurodegeneration, and more. Dr. Moore emphasizes the importance of...