Oct 29, 2024
Start Using a Carol Bike Today Risk
Free: midlifeconversations.com/carolbike
Ever wish you could get the benefits of
an intense workout without spending hours in the gym? Same. That’s
why I sat down with Ulrich Dempfle, the genius
behind Carol Bikes, to dive into
ReHIIT—reduced exertion high-intensity...
Oct 22, 2024
Ever feel like life throws you
curveballs just when you think you’ve got it all figured
out?In this episode of Midlife
Conversations, I sit down with Maria
Kang, a total fitness icon, who’s sharing her journey
through something she never expected—a stage four cancer
diagnosis.
Maria’s story is a powerful one....
Oct 15, 2024
Ever feel like your blood sugar is all
over the place, especially during menopause? You're not imagining
it! In this episode of Midlife Conversations, I sit down
with Dr. Mariza Snyder, a women’s health expert, to break down
exactly why your blood sugar is fluctuating and how your hormones
are playing a major...
Oct 8, 2024
Welcome back to another exciting travel episode of *Midlife Conversations*!
Picture this: Brooks and I are settling into Business Class on our flight to Italy, and guess who’s sitting nearby? *Russell Brand!* Yep, it happened, and the story just gets crazier from there.
We’re spilling all the fun (and a few...
Oct 1, 2024
Ever wonder if hormone replacement
therapy (HRT) really causes cancer? Or why there’s so much
confusion around bioidentical hormones? In this episode, I’m
sitting down with Maria and Kristen from Wise and Well to bust some
of the biggest menopause myths out there.
Have you heard about the flawed WHI study that...