Dec 2, 2025
Why does the thought of intimacy make you want to hide under the covers...alone?
If you're a midlife woman who's lost that loving feeling, you're not broken (you’re just like the rest of us) and we've been playing by the wrong rules. In this conversation, intimacy expert Susan Bratton exposes the truth about...
Nov 25, 2025
What if your attempts to help someone with their addiction were actually making things worse?
This conversation with addiction intervention specialist Chris Doyle shattered every assumption I had about addiction, from why some people can't stop after their first drink to why taking away privileges might be the worst...
Nov 18, 2025
What happens when a 56-year-old woman who's never lifted weights walks into a gym and decides to compete in bodybuilding, and then were diagnosed with leukemia at 57?
Most people would scale back, play it safe, maybe give up entirely. But Helen Fritsch did the opposite – she doubled down on building muscle. Helen...
Nov 11, 2025
Join us for our free masterclass https://midlifeconversations.com/gut
Is your gut secretly controlling your brain, sabotaging your weight loss, and destroying your health – all while conventional medicine tells you it's "just stress"?
After diving deep into the research on histamine, mast cells, and the gut-brain...
Nov 7, 2025
Did you know that the paraffin wax from your last pedicure might have been peeled off someone else's feet and reused on yours? Gross, and…the health surprises lurking in the nail salon go FAR beyond that.
Lanna Dang, owner of Pampr'd Soul in Scottsdale, completely transformed how I think about nail salons. Growing...