Jan 28, 2025
Are you desperately scrolling through
Instagram at 3 AM... again? Trust me - you're not alone. And
there's a fascinating reason why this keeps happening to women in
midlife.
Sleep coach Morgan Adams joins me for
an eye-opening conversation about why sleep becomes so elusive in
midlife. (Hint: Those hormones are up to...
Jan 21, 2025
Ready for some juicy skincare secrets from someone who's been
there, done that, and learned the hard way?
Remember those days of slathering on baby oil and baking in
the sun? (Guilty as charged!) But what happens when that carefree
teenage tanning habit comes back to haunt you decades later?
In this week's episode...
Jan 17, 2025
Try DrinkHRW and get 15% off by
using the code 'NATALIEJILL' at check out: https://midlifeconversations.com/hydrogen
What if everything you've heard about
hydrogen water was only part of the story?
Meet Alex Tarnava, the scientist who's devoted his career to
understanding this fascinating molecule. He's here to...
Jan 14, 2025
Join our free fat loss as we age
workshop HERE: www.Nataliejillclass.com
Join the next round of Total Body Thrive HERE: www.Tototalbodythrive.com
Get the 7 Day Jump Start™ at
www.The7DayJumpStart.com
Have you ever wondered why some women
seem to crack the weight loss code while you're still stuck
following the same...
Jan 7, 2025
Grab your FREE seat to the live
interactive workshop, Lasting Fat Loss for Midlife Women
HERE: www.NatalieJillClass.com
In today's episode of Midlife Conversations, you'll discover
how one woman transformed her health when traditional medicine
wasn't enough.
After 35 years of following every rule for Type 1...