May 26, 2026
We talk a lot on this show about supplements, hormones, food, sleep, and protocols. But there is a layer underneath all of that we have not gone deep on until now. Our beliefs. Who we think we are. Why we are here. And the quiet, unconscious story running the show every single day.
In this episode, Natalie sits down...
May 19, 2026
Your mouth has over 700 species of bacteria living inside it right now. And the balance of those bacteria is directly driving whether you have brain fog, bleeding gums, heart disease, or Alzheimer's.
Nobody told us this. And nobody told us that in menopause, EVERYTHING about our mouth changes. Saliva drops. Gums get...
May 12, 2026
Save your seat in the free Thyroid and Hormone class https://fixyourthyroid.com/natalie
If you are a woman in midlife who has been told everything is fine when you know in your body that something is NOT fine, this episode is going to change everything.
I have Dr. Amie Hornaman, The Thyroid Fixer, back on the show, and...
May 8, 2026
If you are a woman in midlife who is exhausted, foggy, losing your hair, and being told it is just aging — this episode is going to change how you look at your body forever.
I sat down with Julie Sawaya, the co-founder of Needed, and what I learned blew my mind. Julie is a trained nutritionist with a Stanford MBA. She...
May 5, 2026
What if everything you've been doing to heal your body has been quietly undermined by something inside your mouth?
Natalie sits down with Dr. Dominik Nischwitz, widely regarded as the world's leading biological dentist, who has spent over two decades revealing the connection between dental health and chronic disease....