Aug 25, 2026
Do you crave chocolate almost every single day? There's a real reason for that, and it might be the same reason your magnesium isn't actually working.
If we are in midlife and we have ever been told to 'just add magnesium,' this episode is for us. Because here is what almost nobody explains. There is not just one...
Aug 18, 2026
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Did you know you swallow about six cups of your own saliva every single day, and that saliva could be quietly feeding disease throughout your entire body?
In this episode, I sit down with Dr. Elmira Shojai...
Aug 11, 2026
What if everything you've been told about "lifting heavy" is actually setting you up to get hurt instead of getting stronger?
I sit down with Dr. Stephanie Estima, doctor of chiropractic, female metabolism expert, and creator of the Betty Body Method, to pull apart the fitness advice flooding your feed and replace it...
Aug 7, 2026
What if the reason your skincare stopped working has nothing to do with your products, and everything to do with your mitochondria?
I sit down with Jennifer Scheinman, registered dietitian and senior manager of nutrition affairs at Timeline, to talk about the science most of us have never applied to our skin. We already...
Aug 4, 2026
Is adrenal fatigue even real, or have we all been chasing the wrong diagnosis?
I sat down with Dr. Allan Bacon, a dentist turned nutrition and powerlifting coach who has built his career sitting in the middle ground between conventional medicine and the wellness world, calling out both sides when the science says...