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Midlife Conversations with Natalie Jill

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  2. 418: How to Release 5 lbs in 7 Days

418: How to Release 5 lbs in 7 Days

Jan 14, 2025

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Have you ever wondered why some women seem to crack the weight loss code while you're still stuck following the same old advice that doesn't work?
 
You're about to discover the unconventional secrets that helped 750 midlife women transform their bodies in just 7 days. (And no, it's not another fad diet or crazy workout plan.)
 
What if I told you that some of your trusted "healthy habits" might actually be sabotaging your weight loss efforts? In this eye-opening episode, I'm pulling back the curtain on the surprising triggers causing that stubborn midlife weight gain.
 
Wanna know what shocked these 750 women the most?
  • The common "health food" that's actually making you gain weight
  • Why drinking more water isn't enough (and what you should do instead)
  • The morning ritual that jumpstarts your metabolism
  • A counterintuitive approach to protein that changes everything
I'm gonna tell you everything, including how these 750 women finally broke free from their weight loss plateau! Some of their results will surprise you - and it wasn't just about the numbers on the scale.
If you're tired of the usual weight loss advice that doesn't work for midlife bodies, you won't want to miss this one.
 
Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube  
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Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.