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Mar 29, 2022

Joseph (Joe) Templin joined me for today’s podcast to talk about Excellence, continuous growth, and his interesting path to where he is. I can’t cover it all in this short paragraph but I’m sure that you will find the interview mind opening and thought provoking.

His book Every Day Excellence is a daily journal...


Mar 22, 2022

Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast.

What began for Brian as a personal exploration into fasting has turned into a thriving business, helping middle-aged men make intermittent fasting simple and doable. Through his...


Mar 14, 2022

My guest, Pete McCall, describes himself as a career fitness educator who has worked with the leading personal training certifications, health clubs and equipment companies. Besides writing 2 books, he has contributed to exercise science textbooks and numerous industry publications. He is soon to turn 50 and continues...


Mar 7, 2022

y guest this week, Eric Dagati, has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey...


Mar 1, 2022

My guest today is Dr. Melina Jampolis, a board-certified physician nutrition specialist (one of only a few hundred). She has hosted her own program on Discovery Network’s FIT TV, and was the diet and fitness expert on CNNHealth.com as well as appearing on many other channels & shows like Live Kelly and Ryan, Dr. Oz...