Jun 22, 2022
This week’s podcast, with Marc Nelson of Fellow One Research, is about something I had never heard of but which I am definitely going to learn more about. What body type am I? Have you ever wondered why some people can eat anything and never gain weight and others can eat healthfully and never lose weight? This science developed in 2003 seeks to answer these and other questions.
Listen to the podcast and then visit their website to learn more about the 4 different Body Types , the genetics associated with each, skinny fat, vertebrae development, and mental/emotional energy and to take their Body Type Quiz to find out what your body type is:
https://www.fellowone.com/fellow-one-research/the-four-body-types/