Jul 28, 2023

Nina Manolson is a body peace coach who helps women feel at home and at peace in their bodies. She personally experienced the struggles of body war and embarked on a journey of healing her relationship with food and her body. Through her work as a therapist and her deep understanding of the psychology of eating, body...

Jul 14, 2023

Jul 7, 2023

My guest this week is Barb Hawken the go-to menopause fitness coach who believes that when it comes to transforming the middle aged woman's body, making simple tweaks in the kitchen and gym can cause their health to improve, and their confidence to soar! Barb works with high achieving career-minded women, helping them...

Jun 30, 2023

Dr. Charles Lee is a renowned doctor with over 40 years of experience. He is a surgeon specializing in plastic surgery and based in Malaysia. Charles finds joy in helping patients transform their appearance and boost their confidence. He received training from three royal colleges of surgeons in the United Kingdom and...

Jun 23, 2023

On this episode of the HTA50 Podcast, I’m joined by entrepreneur Frank Davis to discuss food and its connection with curing disease. We talk about the process of creating a whole food supplement and the benefits of consuming whole foods rather than synthetic vitamins. The episode also covers how animal protein...