Apr 15, 2024

In this week’s episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable and talks about how...

Feb 18, 2024

Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres

Welcome back to another enlightening episode of HealthyTipsAfter50 Podcast. Today we're diving into a conversation that's at the forefront of health and aging. We have an incredible guest with us, Chris Burres, an entrepreneur-turned-longevity expert...

Jan 30, 2024

My guest this week is Paul Burgess, the owner of Paul Burgess Functional Medicine Limited, to tackle the topic of conflicting online health information and the importance of seeking professional guidance before blindly following it. Paul emphasizes the dangers of self-diagnosing based on online advice and highlights the...

Jan 22, 2024

Barbara Diaz de Leon is a licensed Registered Nurse and a Health Coach certified through the Primal Health Coach Institute and the Institute of Transformational Nutrition. Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar...

Jan 14, 2024

My guest this week is Glenn Livingston, a clinical psychologist and former food addict who has transformed his own life and is now dedicated to helping others overcome food cravings and impulsive eating behaviors. Glenn discusses a range of practical strategies and insights, emphasizing the compassionate approach of his...