May 26, 2020

Ways to Deal with Stress & Anxiety from Covid-19

This podcast is the start of a series where I’ll address the different issues that are affecting our brains during this difficult time. I’ve looked at some of these areas before but never as a whole and never in the environment that we’re living in today.

There are...

May 19, 2020

Manage, Improve, & Heal Arthritis

Growing up I always thought that Arthritis was something you got when you were older and it didn’t go away. Now I’ve learned that you can actually not get it to start with and if you have it you can manage it, improve it, and actually cure it.

This podcast gives you information...

May 12, 2020

Learning From Previous Quarantines

Many of us are still Sheltering-in-Place while some places are starting to open up and in others people are creating a hazard by ignoring the public safety orders. This podcast is about how enforced isolation has affected earlier populations during and after the SARS, Ebola, H1N1...

May 5, 2020

Now May Be The Best Time to Declutter

****This is a repeat of a podcast from earlier this year but I thought it was very valuable to share again as we are all at home and it's probably a good time to clear up our clutter.****

How has clutter impacted your life? It’s a very controversial subject, especially with people...