Preview Mode Links will not work in preview mode

Jan 25, 2021

Mushrooms as Food and Medicine

Today’s guest is Jeff Chilton, the owner of Nammex (North American Medicinal Mushroom Extracts). Jeff’s interest in mushrooms started when he was a student at the University of Washington in the late 1960’s. He became a mushroom grower in 1973 and in 1989 he founded his company...


Jan 18, 2021

Live a Stress-Free Day

This week’s podcast is another short but valuable show. I have collected a number of ways that we can, in a short amount of time calm down and let go of whatever stress we are feeling.

You’ll notice that all of them do essentially the same thing - break the thought and feeling that is keeping...


Jan 11, 2021

Dr. Jay - The Brain Doctor

Dr. Jay Sordean has over 40+ years of experience as an acupuncturist, herbalist, nutritional therapist, homeopath, and wellness consultant. His office is in Berkeley, California but his clients come from all over the US. It was a very interesting interview although we had a bit of a...


Jan 5, 2021

Can Medical Hypnosis Help You?

That’s the question I address in this podcast. Medical Hypnosis has become a much more respected tool in the medical toolbox. In most people it can help with:

  • phobias and PTSD
  • hot flashes
  • pain control
  • insomnia
  • quitting smoking
  • overeating and obesity
  • plus many more

We all grew up...