Jan 20, 2026
In this episode I chat about Saying "I'm Being Good Today"
when it comes to good and how this is killing your progress, but
most importantly how to change it.
1-1
Coaching
Jan 13, 2026
In this episode I answer some qs from the January Female Fat Loss Group.
What are the Best apps for tracking?
What is the best protein powder?
Dealing with hunger
https://www.shanewalshfitness.com/coaching/
Jan 6, 2026
In this episode I talk about Overwhelmed with Goal Setting in
2026. With everyone setting and sharing their goals for 2026 it can
feel that we are doing something wrong.
How to eat healthy on a budget eBook
Download here
33% OFF FEMALE FAT LOSS PROGRAM - CLICK
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Starts 12th...
Jan 2, 2026
STARTING MONDAY 12th January
Attention ‘Unsuccessful’ Dieters! You are about to discover how to lose weight and keep it off – FOR GOOD
This is the time you’re FINALLY going to lose weight and keep it off.
You’ll “banish the belly”, drop that dress size, and even learn how to do this while having chocolate...