Nov 18, 2024
In this episode I chat about the dirty C word when it comes to food - CONTROL Why you feel you need
Why you might feel out of control right now
How to gain control again
Online coaching - www.shanewalshfitness.com
The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.
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