#521 Samantha Forrest - How to talk about food with your kids

Oct 6, 2025

In this episode I chat with Nutrition coach , mum of 3 and creator of the Fussy Food plate, Samantha Forrest.

Follow here 
@thefussyfoodplates

https://www.fussyfoodplates.com/

USE THE WORD "FUSSY"  FOR 10% OFF

We chat about:

1. Her story
2. How to move away from food guilt as a parent
3. Handy tips for lunches
4. How to work with fussy eaters
5. Why do kids become fussy eaters
6. Should parents be worried about cereal?

Online coaching - www.shanewalshfitness.com/onlinecoaching