Dec 24, 2021
Host Lisa Tahir is live from Skid Row in DTLA at Fred Jordan Mission for the homeless (over 80,000 in the area) with a holiday message about giving back. We think of self care as bubble baths and yoga, but it’s actually a lifestyle whereby giving of yourself to others holds a key to happiness for you. Donate to and...
Dec 17, 2021
Host Lisa Tahir discusses the emotion of anger on a spectrum- from 'toxic anger' to 'righteous anger.' Whether you are the giver or the receiver of this energy, she leads a guided visualization to release emotional imbalance and come into alignment. Book sessions with her at www.nolatherapy.com * Take 10% off a 1st...
Dec 16, 2021
Host Lisa Tahir is live from Las Vegas, discussing how meditation brings inner clarity & self-awareness. She introduces her in-person monthly New Moon Meditations beginning in January of 2022. The energy of the New Moon amplifies the manifestation of new beginnings in relationships, finances, health, and other areas...
Dec 3, 2021
Attorney, speaker, coach, and author Wendy Tamis Robbins discusses healing from anxiety and panic disorders as portrayed in her beautiful book, The BOX: An Invitation to Freedom from Anxiety. Join her newsletter and book sessions with her at www.wendytamisrobbins.com
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Nov 5, 2021
Budy Jamilly Whitfield, LCSW discussed the effects of intergenerational trauma/abuse, and how to heal from it. We also discussed the roles of culture and diversity in mental health. She's the host of Beauteous Me podcast. More at www.iambeautiousme.com
* Take 10% off your first month of online therapy from my sponsor...