Dave Tate's Table Talk

#398 How to Stop Wasting Force: The Power of Globalized Core Training | Josh Miller

Feb 24, 2026

Josh Miller, founder of NTBFW Training Systems and UNC Chapel Hill Exercise Science alumnus, is a strength coach and powerlifter specializing in globalized core training and force transfer. This episode explores building a 'coordinated unit' to manage spinal stenosis and herniated discs while utilizing conjugate...

#397 In-Season Strength Training: How 100% of Our Team Hit PRs | Michael Brinson

Feb 17, 2026

Michael Brinson is the Head Strength & Conditioning Coach for Jackson Academy athletics and a competitive powerlifter with a 2155 raw total. He’s coached performance at every level, from collegiate football programs (Southern Miss, Kansas, Liberty, Missouri) to Fort Bragg with the 82nd Airborne bringing a no-BS...

#396 Fixing the "Unfixable" Athlete: Non-Surgical Chronic Pain Solutions | Chris Stepien

Feb 10, 2026

Dr. Chris Stepien — founder of Barefoot Rehabilitation Clinic (Denville, NJ) and developer of Adhesion Release Methods.

Dr. Chris specializes in helping chronic pain sufferers, especially 30–60 year olds who’ve had pain for 6+ months and have already seen multiple doctors or therapists without real...

#395 Fake Nattys, Synthol Freaks & Gym Fails (Dave Tate Reacts)

Feb 3, 2026

Dave Tate reacts to the internet’s most viral fitness moments, including Kim Kardashian’s Hollywood workout, Ronnie Coleman's take on the modern era of bodybuilders, and Jeff Nippard’s "perfect" exercise. The Westside Barbell legend breaks down the difference between old-school grit and modern hype, tackling...