Jul 30, 2024
It’s a known fact that when we grow personally, it’ll affect the way we do things professionally! In this episode, I want to share how the gap impacts your business + what you can do to handle those periods of major transition. If you’re a woman who’s constantly evolving, then you know how difficult it can be to...
Jul 25, 2024
Right now, there’s an ambitious woman who knows there’s so much more that her current relationships aren’t giving her. If that woman is you, then this is your episode! I am so excited to have Cara Alwill back on the podcast, and this time we’re doing it right with champagne! Cara is the woman behind bestselling...
Jul 23, 2024
How do you create the space that’s necessary for deeper rewiring, down to the cellular level? Today, I want to speak on the self-care practices + routines you can do to support yourself during a gap season. I’ll share how I take care of myself in a season of deep transformation, honoring my needs and clearing space...
Jul 18, 2024
If you want to fully embody the version of you you’re chasing after, then you need to Turn. It. Up! Today’s guest has been a long time coming and is one of the biggest expanders in my life, Tanci Spencer! Tanci is the creator & CEO of Turn Up Dance Fitness who has inspired countless women to empower...
Jul 16, 2024
Let’s dig into the million dollar question we all want to know: How do you reprogram old beliefs and transform them into beliefs that fit the version you’re stepping into? In this episode, I want to share the modalities that have been helping me make deeper, lasting changes during this gap season! If we want to...