Aug 31, 2020
Is your soul in need of more affirmations to help you get through the next month? Don't worry because I got you! Take 20 minutes, get comfortable and quiet, and listen to 21 affirmations all about being healthy.
I am a firm believer that life and death are in the power of the tongue so I encourage you to speak life...
Aug 24, 2020
Today I'm sharing about how our spiritual, physical, mental and emotional wellbeing makes up the "rooms in our body" and an exercise on how to create a vision for your life.
This stemmed from a quote I found from author Rumer Godden that in essence says everyone is a house with 4 rooms and these...
Aug 17, 2020
Today's episode is all about "grind culture." Surprisingly, though most relate it to jobs employment, for Black women it also applies to the work we do after we clock out for the day. At the end of the episode I give a few prompts for reflection on what grinding looks like for you and if there is room for...
Aug 10, 2020
If you are allowing your mistakes to hold you back I need you to listen to todays episode so that I can give you a good word. I'll be sharing about making mistakes, learning lessons and also "poor choices."
If you find this episode helpful can you please share it with one of your friends?