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Brown Girl Self-Care

Oct 25, 2021

In todays episode I'm sharing some things I've learned that I wish I could go back in time and discuss with my younger self.  Are any of my things on your list?  What would you go back in time to discuss with your younger self?

Join me at the end of October for our Waist Beads + Wine event.  Get your virtual...


Oct 18, 2021

In this episode I'm giving you a four question exercise you can begin using IMMEDIATELY in times of feeling overwhelmed with responsibilities and challenges straight from the book How To Stop Worrying and Start Living by Dale Carnegie.

Have you gotten your ticket to our crafting event Waist Beads + Wine where you'll...


Oct 15, 2021

You ready for another Eff The Cubicle episode?  Sho nuff!  Today I'm in conversation with Shana Campbell, Founder of Launch Your Brilliance.  Launch Your Brilliance is an online business created to provide coaches, consultants, influencers and other service based entrepreneurs the nuts and bolts of how to run challenges...


Oct 11, 2021

Got a quick episode for you this week and it's all about how we are no longer co-signing with the popular saying "One man's trash is another man's treasure."  

Be sure to listen, share and leave a comment!!

Also, come hang out with me on October 30th at our next virtual event.  Get your ticket for only $27 by clicking...


Oct 4, 2021

I've got a listener question this week and it's all about ways to get clear on what you want.  Spoiler alert - negative thinking is not going to move you forward.

If you listened to this episode be sure to share your thoughts in your stories on IG so that I can share them with the community.

Have you checked out the...