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The PJF Podcast: Elite Sports Performance

May 17, 2019

  • Walk on to NBA 1:09
  • Paul vs Tyler 1v1 what happened 14:22
  • International Game vs American Game 19:04
  • Meditation 20:38
  • Finding the Zone/Flow-How Tyler Finds his Zone 26:16
  • Tyler goes back to G-League 31:19
  • Getting Cooked and Bouncing Back 33:46
  • Speed Round 43:03
    -Top 5 NBA Players
    -Best Rapper
    -Best College
    -Who Wins the...


May 11, 2019

  • Breaking my hand in a fight 1:28
  • Thoughts on injury reduction 13:02
  • How strong is too strong (deep science) 23:22
  • How strong is too strong (simple advice) 31:16
  • Top 3 strength exercises for vertical jump 
  • 39:02