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The PJF Podcast: Elite Sports Performance

Aug 23, 2019

  • 1:17-Dr.Ramsey Nijem-Kings Head Strength & Conditioning Coach Intro
  • 2:22-How he became the youngest NBA Strength Coach?
  • 14:17-Thoughts on PhD?
  • 18:03-What are the challenges in NBA S & C
  • 26:06-What are the priorities for young NBA players?
  • 33:08-Plyometrics during NBA Season?
  • 37:44-Training on Game Day
  • 47:42-What’s a...


Aug 16, 2019

  • 1:27-Damon Sheey-Guisepp
  • 9:34-Paul's Wedding
  • 13:30-Bay Area Conference Takeaways
  • 17:21-Optimal Rep Ranges
  • 51:35-Q and A