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The PJF Podcast: Elite Sports Performance

Oct 24, 2019

  • Buddy hield gets paid-5:50Buddy hield gets paid-5:50
  • Devin Askew Kentucky Commitment-9:42
  • Zion Williamson’s key’s to injury free career-11:46
  • How much isometrics should you do?-33:27
  • What makes the Tyus and Tre Jones  different?-36:29
  • Losing fat and building muscle on the vert code- 41:04
  • Increase tendon and muscle...

Oct 9, 2019

  • Europe Trip + buying a house-2:27
  • Become dominant by increasing your motivation -18:42
  • Best training split-40:21Thoughts on pre-workout-45:44
  • Why do I get Patellar tendinitis when I jump?-48:32
  • Does the Vert code Bodyweight work better than Vert code Elite?-52:34
  • How many shots does Harden take a day?-1:01:09
  • How long...