The PJF Podcast: Elite Sports Performance

Jan 29, 2022

Andy Barr

Instagram: https://www.instagram.com/andybarrpt/?hl=en Twitter: https://twitter.com/andybarrpt

Website: https://quantumperformance.co

TIMECODE:

• 1:14 - Andy Barr Introduction
• 10:54 - Andy Barr’s Philosophy
• 12:51 - Rehab Recovery Time
• 16:17 - The Psychology Of Returning from an Injury
• 21:17 KD’s Return from...

Jan 19, 2022

TIMECODE:

• 2:08 Life Updates
• 16:34 Paul’s Top 5 Most Athletic in the NBA
• 28:03 Max Schmarzo’s Top 5 Most Athletic in the NBA
• 42:28 Top 3 Approach Jump Exercises
• 59:05 Squid Reacts

TRAINING PROGRAMS

Durability Code: https://www.pjfperformance.net/the-durability-code/

Mac McClung Jump...