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The PJF Podcast: Elite Sports Performance

Nov 5, 2022


  • 1:24 Mastering Skills Faster (Consolidation of Skill)
  • 10:44 Can I Do Two Knee Dominant Squat Exercises in One Workout
  • 13:27 In Season Training- How to Incorporate Athleticism Work
  • 25:51 Dealing with Online Negativity and Haters
  • 29:49 Dunking Everyday


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