The PJF Podcast: Elite Sports Performance

Apr 4, 2026

TRAINING PROGRAMS:

• Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/
• Twitch Code 2.0: https://www.pjfperformance.com/the-twitch-code-2-0/
• The Vert Code & The Vert Code Elite: http://www.pjfperformance.com/the-vert-code-elite-2/

TRAINING PRODUCTS:

• Extended Length Bands: 

Jan 19, 2026

TIME CODES:

• 1:05 - Under 10% Body Fat for Jumping high
• 9:57- GLP-1’s For Athletes 
• 25:55- Do We Really Need Plyometrics or Just Approach Jumping?

TRAINING PROGRAMS:

• Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/
• Twitch Code 2.0: