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The PJF Podcast: Elite Sports Performance

Aug 5, 2022

TIMECODES

  • 1:46 Naboso Insoles
  • 4:13 Importance of Training Barefoot
  • 8:29 Isolation vs. Integration Training
  • 12:29 Foot Health for Infants
  • 15:54 Is Having Flat Feet a Super Power for Athletes?
  • 18:06 Does Flat Feet Increase Injury Risk?
  • 19:16 Achilles Tendinitis in Young Athletes
  • 23:03 Solution for Tight Calves
  • 27:12...