061: GLP-1’s for Athletes, Losing Fat Without Losing Strength + More

Jan 19, 2026

TIME CODES:

• 1:05 - Under 10% Body Fat for Jumping high
• 9:57- GLP-1’s For Athletes 
• 25:55- Do We Really Need Plyometrics or Just Approach Jumping?

TRAINING PROGRAMS:

• Unranked Basketball Academy: https://www.pjfperformance.com/unranked-basketball-academy/
• Twitch Code 2.0:

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