Apr 29, 2025
Today’s episode is extra special—it’s our Mother’s Day episode, and I’ve got my oldest daughter, Laken, in the studio with me! I’ve been wanting to have her on the podcast for a long time, and since she was in town this past week, I finally convinced her to sit down and chat about motherhood.
If you don’t...
Apr 14, 2025
If you haven’t come across RaQuel yet—aka The Capacity Expert—that’s about to change. With bold, truth-telling videos that are equal parts empowering and uncomfortable, RaQuel is shaking up the mental health conversation in all the best ways.
Instead of prescribing prevalent self care solutions like bubble...