Apr 10, 2026

Margaret Cullen is a licensed psychotherapist and a pioneer in bringing contemplative practices into mainstream settings. She was one of the first ten people to be certified as an MBSR instructor and has taught around the world.

As a therapist, she facilitated psycho-social support groups for cancer patients and their...

Apr 3, 2026

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance
healthspan and peak performance. He’s the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society.

In this episode, Tara and Dr. Dan Pardi bust creatine myths while diving...

Mar 27, 2026

In this episode, Tara curates expert insights from top running experts Zach Bitter, Brad Kearns, and Cynthia Monteleone on low-carb ultra-endurance, why chronic cardio backfires, and how sprinting can better support strength, longevity, and injury prevention.

RESOURCES:

• Learn more about Zach and watch the full episode...

Mar 20, 2026

Toni Filipone is an international, multi-certified Grief Expert, Author, Speaker, and the Founder of MasterGrief, a global platform helping people heal after loss in 82 countries.

With over 30 years of experience in personal development alongside leaders like Tony Robbins, she teaches people how to understand grief,...

Mar 13, 2026

Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthrough: Overcoming Infertility and Recurrent Miscarriage When Other Treatments Have Failed. She pioneered telehealth-based, integrative fertility care, making...