Apr 24, 2026

Mikel Anderson's father was a chiropractor, stress analyst, acupuncturist, and formulator who treated high-profile clients across Europe and the United States.

As a child, Mikel traveled country to country, watching customized formulas built for each individual — athletes, political figures, business leaders. No two...

Apr 17, 2026

John La Puma, MD, ChefMD™ is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered Culinary Medicine.

He now pioneers EcoMedicine from his small regenerative teaching farm. His upcoming book, Indoor Epidemic, reveals how spending 93% of life indoors...

Apr 10, 2026

Margaret Cullen is a licensed psychotherapist and a pioneer in bringing contemplative practices into mainstream settings. She was one of the first ten people to be certified as an MBSR instructor and has taught around the world.

As a therapist, she facilitated psycho-social support groups for cancer patients and their...

Apr 3, 2026

Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance
healthspan and peak performance. He’s the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society.

In this episode, Tara and Dr. Dan Pardi bust creatine myths while diving...