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COACHED with Coach Keren

Apr 1, 2021

Welcome to a special PANEL edition of the Coached podcast. Our conversation addresses a topic pertinent to your mindset and to a cultural moment: sadly, it addresses the pandemic's pushing women into making a massive sacrifice and leaving the workforce en masse, losing not only of their pay check but in many cases, sabotaging their own self-actualization.   

In light of the moment, tune in to enjoy an honest conversation by women hell-bent on rising to the top, and why you must consider rejoining the workforce and creating an empire. The question submitted for today's show is such a big matzo ball that I've invited prominent professionals to join me. Tune in as we chat about the importance of mindset during these challenging times with Lindsay Costigan, Head of Western Region Prime Finance Sales at BNP Paribas, and Agathe Benhamou, founder of The Woman Society in France. 

In This Episode: 

  • [05:20] Every single day is a challenge during the pandemic; it’s a matter of finding the balance and setting boundaries.  
  • [10:20] Why it matters to take care of yourself first.  
  • [18:00] Be a good example to your children + find space to be you!  
  • [21:35] The reason that women should start trusting men a little bit more.  

Key Takeaways: 

  • While working at home, you need to set boundaries with your children, spouse, partner, and work. 
  • As a busy woman, you need to outsource as much as you can.  
  • You have to take care of yourself first before you can take care of others.  
  • Start trusting your husband to do more things around the house; that way, you can take the pressure off of yourself.