Sep 28, 2024
Falling off track? Here's how to get your momentum back 💪
In this episode, I'm getting real about what happens when you lose
momentum in your business - and how to bounce back stronger than
ever. Fresh off our epic PT Domination All Access event in Houston,
I found myself struggling to get back into my routine. But instead
of beating myself up, I learned a valuable lesson about
self-compassion that I'm sharing with you.
From the importance of giving yourself grace to the power of
forward motion, I'm breaking down exactly what to do when you fall
off track. Because let's face it - we're all human, and sometimes
life gets in the way of our goals. The key is how you respond and
get back on track.
So if you're feeling stuck or like you've lost your mojo, this
episode is your wake-up call to stop shaming yourself and start
taking action. Let's get that momentum flowing again!
Top Quotes:
"Give yourself some f****** compassion. You're a f****** human
being, not a robot." (6:52)
"Success and failure is a game of momentum. So, if you want to be
successful, you need to gain momentum." (7:28)
"I'd rather like love myself. And there are times where I need to
be a little bit more aggressive with myself. But I'd rather be
like, Hey, like, I love you. You're an imperfect human. That's
okay." (9:01)
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