Mar 18, 2025
How to handle haters and negative energy without losing your cool đź’Ş
In this raw and unfiltered episode, I'm sharing a recent encounter
with racism at my local grocery store and breaking down exactly how
I chose to respond. Because here's the truth: there will always be
negative people trying to bring you down, but YOU get to decide how
their energy affects you.
From dealing with internet trolls to handling in-person
confrontations, I'm revealing my strategy for maintaining composure
and not letting other people's negativity derail your success.
Plus, my wife Kirsten joins me to share her (slightly more
aggressive) perspective on handling haters.
Top Quotes:
"I get to decide how I'm going to show up. Always. And I get to
decide how I'm going to respond. Regardless of what anybody says to
me about anything ever, I'm just going to maintain my composure."
(13:29)
"Nothing comes from those back and forth 'I'm right, you're wrong'
conversations. If the other person doesn't have the awareness about
what they did... nothing is going to come from those
conversations." (14:01)
"If it's not getting you closer to your goals, why are you
participating in it?" (14:21)
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