609: Exercises For The Aches And Pains Of Sitting Too Much With Josh Garrett

Dec 21, 2020

Personal Trainer and Cincy 360 Fitness owner Josh Garrett shares simple exercises you can do for your neck, shoulders, back & hips when you're feeling the aches and pains of sitting too much.

Email Josh about training: [e-mail]

Find Josh's website here: https://www.cincy360fitness.com/

 

 

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