Younger with Dr. Robyn Benson

Apr 28, 2020

Key Takeaways:

• Living paycheck to paycheck can cause a lot of stress on a cellular level.
• Joan shares her health journey.
• Joan’s father was a man’s man and one of his Sotkin family rules was ‘Sotkins don’t feel’! This meant Joan had buried all of her emotions in her body.
• Money was a big deal in Joan’s...

Apr 21, 2020

Key Takeaways:

• A crisis can impact every single fiber of your wellbeing.
• Dr. Debi shares her story and how stress was deeply impacting her health.
• Betrayal is so common, but there isn’t a defined way or pattern to heal from it.
• What are the physical impacts of betrayal?
• Our world view becomes shattered and we begin...

Apr 14, 2020

Key Takeaways:

• What is the correlation between our emotional health and our longevity?
• With a compromised immune function, they get sick and don’t heal as quickly. A poor attitude can affect this!
• What is Dr. Joan’s definition of confidence? It’s the deep sense that we can handle the emotional outcome of whatever...

Apr 6, 2020

Key Takeaways:

• Dr. Ken is trying to bridge the gap between traditional medicine and natural solutions.
• Why are we seeing so many gastrointestinal issues?
• Leaky gut can lead to inflammation, which can lead to autoimmune disease and cancer.
• The overall health of the American public is declining.
• The good news is that...