Younger with Dr. Robyn Benson

Aug 25, 2020

Key Takeaways:

• Shawn shares his health journey and how he became a nutritional biochemist.
• The reason Shawn is so passionate about what he does is that he’s had so many dark days and struggles with both his physical and mental health.
• Your body can get stressed out from all the mindful meditation and journaling you...

Aug 18, 2020

Key Takeaways:

• How did Rachel become an Aesthetic Nurse?
• Rachel shares how she helps her clients with their skin goals, no matter where they’re located in the world!
• What do clients need to know about injectables? Are they safe for you?
• When you focus on your body, mind, spirit, and energy, you can have a higher...

Aug 11, 2020

Key Takeaways:

• How did Dr. Diva get his start as an M.D.?
• Dr. Diva went in for a routine checkup and ended up discovering he had inflamed lymph nodes all over. It turned out to be stage four Non-Hodgkin’s lymphoma.
• It was on this journey when Dr. Diva learned about integrative natural medicine.
• Dr. Diva’s tumors...

Aug 4, 2020

Key Takeaways:

• As we age, our pelvic floor gets weak. What can women do to keep it strong?
• People are very shy or embarrassed to talk about their pelvic floor.
• How do hip fractures and an overactive bladder go together?
• We lose muscle strength, starting in our 30s.
• How do you fix an overactive bladder?
• When does it...