Younger with Dr. Robyn Benson

Jan 26, 2021

Key Takeaways:

• Are you off balance? Your nervous system is your operating system.
• How does the autonomic nervous system work?
• We all get stuck in a stressed state and it’s hard to recover from that place.
• Jodi breaks down your nervous system highway and how it communicates between your brain, your body, your gut, and...

Jan 19, 2021

Key Takeaways:

• How has Jane been managing the pandemic? She’s not afraid!
• Jane took over her father’s business over 20 years ago.
• People are so scared to go to the hospital. They are passing away in their homes.
• Natural medicine should really be called traditional medicine.
• What was it like being the second oldest...

Jan 12, 2021

Key Takeaways:

• Energy is everywhere! How do you tap into it?
• How did Kristine become a turnaround specialist?
• We always talk about EQ and IQ, but what about your SQ (your spiritual/soul intelligence)?
• How does Kristine help her clients work on their inner selves?
• We oftentimes have outgrown certain habits or beliefs...

Jan 5, 2021

Key Takeaways:

• Cynthia shares how she got started in the medical field and became passionate about intermittent fasting.
• For the first time, Cynthia started feeling better and younger and had more energy, when she started doing intermittent fasting.
• Cynthia shares the response she received at TEDx and how that...