Younger with Dr. Robyn Benson

Feb 23, 2021

Key Takeaways:

• Did you know one out of three people suffers from chronic pain?
• How did Dr. Joe get his start in this line of work?
• How should we be rethinking pain and how we react to it?
• Our brain generates the pain; not our body! Dr. Joe clarifies what he means by this.
• What are some of the best ways you can...

Feb 16, 2021

Key Takeaways:

• How did Dr. Curtis get into dentistry?
• What is biological dentistry?
• Why are mercury-fillings such a controversial issue?
• Root canals can still leave underlying infections in your mouth.
• How should we be looking at root canals? What’s in the best interest of our health?
• If we’re not looking for...

Feb 9, 2021

Key Takeaways:

• What is Qigong?
• The core of Qigong is to be young with your energy.
• Mingtong shares how becoming more connected with his body has helped him emotionally, spiritually, and physically.
• Mingtong shares where he grew up and how he discovered Qigong.
• How does Qigong help you recover from physical illnesses?

Feb 2, 2021

Key Takeaways:

• Why is gratitude so important for Carol and how did she get into this line of work?
• Gratitude is available to anyone, but so many people dismiss the gratitude.
• When we think about the “wow of life,” it strengthens our immunity.
• Break the patterns of obsessive thoughts through a quick gratitude...