Younger with Dr. Robyn Benson

Mar 30, 2021

Key Takeaways:

• How did Keith start Paleo f(x)™ and what has his health journey been like up to this point?
• Keith’s health journey was a coping mechanism for the traumas he didn’t realize he had.
• Psychedelics opened Keith’s mind and helped him realize all the hidden trauma he had been suppressing.
• So many...

Mar 23, 2021

Key Takeaways:

• Did you know 10 million people are dying a year, worldwide, from cancer alone?
• Nathan was homeless at 15 and became addicted to drugs and alcohol at 18.
• He decided to turn his life around and started a journey of becoming healthy.
• When Nathan’s grandfather got sick, he realized he didn’t know...

Mar 16, 2021

Key Takeaways:

• How you start your day is so important.
• Kyle shares his morning routine!
• Those who live a path of enlightenment also seem to live in caves. How can you really make this stuff tangible and realistic?
• How did Kyle get into this line of work?
• Kyle shares how he went from fitness coach to someone who teaches...

Mar 9, 2021

Key Takeaways:

• How important is posture towards our aging process?
• How did Dr. Krista get into this field?
• After a serious injury, Dr. Krista became obsessed with understanding back pain and back injuries.
• Through postural correction, Dr. Krista was able to be back-pain-free for the first time in 20 years!
• How do you...

Mar 2, 2021

Key Takeaways:

• Let’s talk about the power of choice.
• What’s a choice you’re faced with right now? You can choose to eat the frog or blow it off.
• Dr. Dennis shares a story of how he got lost during winter. People were looking for him for five hours and he almost died.
• Everybody has unique needs and...