Younger with Dr. Robyn Benson

Dec 23, 2022

Key Takeaways: 

• Defining Autoimmune Dis-ease
• The Unnecessary Categorization
• A Functional Model
• Common Causes of Autoimmune Complications
• The Fight Against Autoimmune
• Inflammation Spotlight
• Heal Your Gut with the 4R's
• Supplemental Nutrition
• Maintenance Stage Including a Whole Foods Diet
• The Importance of Detoxing...

Dec 5, 2022

Key Takeaways: 

• Top 7 Anxiety Disorders 
• Top 5 Obsessive-Compulsive Disorders 
• Top 5 Trauma and Stressor-Related Disorders 
• Anxiety’s Magnifications and an Overload of Emotions 
• Behavioral Shifts 
• Physical Anxiety 
• Risk Factors 
• When, Where and Who to Seek Treatment With 
• A Spotlight on Therapy 
• Doctors’...

Nov 21, 2022

Key Takeaways: 

• How to outsmart cancer 
• Ways to create a body where cancer cannot thrive 
• The link between cancer risk and aging 
• Learn about the OUTSMART CANCER® System 
• Power super foods that can be targeted 
• Top supplements to taking 

Episode Summary: 

Integrative Cancer Answers is the fruit of Dr. Nalini...

Nov 15, 2022

Key Takeaways: 

• There are TEN TIMES the number of bacteria in our body than our own cells and the majority of them are found within our digestive system. 
• The gastrointestinal system contains 90% of the body’s happy hormone, serotonin. 
• Most importantly, approximately 70% of our immune system is housed in our gut! 

Oct 3, 2022

Key Takeaways: 

• Defining the goal of any detox program. 
• Common symptoms of toxicity. 
• Those who benefit from a detox. 
• Positive results from detoxifying.  
• Defining toxic and non-toxic foods. 
• Diseases and chronic conditions associated with toxins in your body. 
• The variety of detoxes available. 
• Preparation for your...