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Younger with Dr. Robyn Benson

Jun 24, 2022

Key Takeaways: 

  • Understand the anatomy of your knees before any discussion of treatment and pain prevention. 
  • Learn about the bones and tissues around your knees. 
    • Understand your knee has a unique ability to rotate and bend. 
  • Tend to your tendons and have a clear visual understanding of your ligaments. 
    • Find...