Younger with Dr. Robyn Benson

Dec 23, 2022

Key Takeaways: 

• Defining Autoimmune Dis-ease
• The Unnecessary Categorization
• A Functional Model
• Common Causes of Autoimmune Complications
• The Fight Against Autoimmune
• Inflammation Spotlight
• Heal Your Gut with the 4R's
• Supplemental Nutrition
• Maintenance Stage Including a Whole Foods Diet
• The Importance of Detoxing...

Dec 5, 2022

Key Takeaways: 

• Top 7 Anxiety Disorders 
• Top 5 Obsessive-Compulsive Disorders 
• Top 5 Trauma and Stressor-Related Disorders 
• Anxiety’s Magnifications and an Overload of Emotions 
• Behavioral Shifts 
• Physical Anxiety 
• Risk Factors 
• When, Where and Who to Seek Treatment With 
• A Spotlight on Therapy 
• Doctors’...