Dec 19, 2023
Episode Summary:
The thyroid is a butterfly-shaped gland that sits low on the front of the neck, along the front of the windpipe. The thyroid has two side lobes, connected by a bridge in the middle—picture the shape of a butterfly.
On my next YOUNGER podcast episode called, “Could It Be Your Thyroid?” we explain...
Dec 11, 2023
Episode Summary:
On my next YOUNGER podcast episode, I interview the founder of Oxford-HealthSpan, a company that is now producing a high-quality spermidine called Primaeadine®.
Many health practitioners are learning more spermidine. You will learn how it is a naturally-occurring and potent polyamine (a kind of...
Nov 17, 2023
Episode Summary:
According to Cancer Research UK, this works because, “as the blood circulates around the body, fluid leaks out from the blood vessels unto the body tissues. This fluid carries food to the cells and bathes the body tissues to form tissue fluid. The fluid then collects waste products, bacteria, and...
Oct 17, 2023
Episode Summary:
Everyday life offers lots of challenges. Today, more than ever, I would like to discuss natural mindful pathways that will help us shift the way we cope with them in the midst of chaos!
Each one of us has a host of stresses that we deal with. At work, at home, in our relationships, and in our own head....
Oct 3, 2023
Episode Summary:
While some people love to organize, others think it is a chore. Many patients are surprised to hear the number of health benefits associated with an organized life.
According to WebMD, taking a few minutes to organize your space during a slump in your day can give you a much-needed energy...