Jul 13, 2021
Key Takeaways:
- There’s an epic rate of divorces going
on.
- People used to go to a coach or counseling when
something was wrong or broken.
- However, there is a shift. People are seeking
additional help not because things are wrong, they just want it to
be better.
- How do we build an intense connection with our
partners?
- Dr. Christy explains what she means when
sometimes life is like ‘pee in the bathwater.’
- No matter what you do, if there’s pee in the
bathwater, pouring more water on it will not make the problem
better.
- If you’re upset with your partner, try to be at
a 4‒6 scale when you begin to communicate. That’s the most
effective place to be.
- Here’s a fun exercise for couples to do:
Pretend to be a child for just a moment and go out and
play.
- Remember to always go back to the “we” above
all else. We are in this together.
- The fights are meant to move us
forward.
- No matter what the relationship is, you have to
work on it.
- If you’re having a really bad fight, go take
off your shoes and go stand in the grass.
- What do you do if one person is more dominant
in the relationship?
- As people, we don’t always know what we want.
Dr. Christy helps couples articulate some of their deep desires and
core feelings.
- It’s amazing what happens when you write down
what it is that you want!
- Sometimes we look for all the reasons why we
can’t, but what happens if we can?
- Remember, we deserve more. We deserve more out
of life. Your relationship really can go from good to
great.
- Dr. Christy has a free quiz for you! She also
has a self-paced course for couples.
- What are some of the destructive behaviors we
take on that end up breaking our relationships down?
- Don’t be afraid to get the support you need.
Don’t wait till it’s too late and you’re fighting!
Episode Summary:
Dr. Christy Wise is a
transformational coach that helps couples find deeper connection
with their partner. With the divorce rate being so high, Dr.
Christy is needed more than ever to help keep our egos in check, to
refocus the conversation from what’s best for “me” to what’s best
for “we.” Find out more on this week’s episode!
Guest Bio:
Dr. Christy Wise has conducted
over 20 years of breakthrough transformational counseling. While on
hiatus from clinical practice, today Dr. Christy is most recognized
for her work as a highly sought out Coach & Keynote Speaker. As an
experienced Transformational Coach, Dr. Christy’s approach is both
compassionate & goal-orientated. She works with clients to help
them achieve their sex & intimacy goals with their
partners.
Resources for a Younger
Lifestyle:
Dr. Robyn Benson’s Free Youthful Aging eGuide
FREE GIFT: Robynbenson.com/gift
Connect with Dr. Christy:
Life-sauce.com & Take the free quiz here:
Life-sauce.com/relationship-passion-quiz-home
Quotes:
“We have to be great before we
can be great in our relationships.”
“Our egos can screw up some of
our most beautiful relationships just by those old patterns from
way back when. And our need to be right, the need to be seen, and
the need to be heard, can have us revert back to infantile
ways.”
“Fights are meant to move us
forward. Just like exercising muscles, you’ve got to have a
breakdown if you’re going to break through.”