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Younger with Dr. Robyn Benson


Dec 23, 2022

Key Takeaways: 

  • Defining Autoimmune Dis-ease
  • The Unnecessary Categorization
  • A Functional Model
  • Common Causes of Autoimmune Complications
  • The Fight Against Autoimmune
  • Inflammation Spotlight
  • Heal Your Gut with the 4R's
  • Supplemental Nutrition
  • Maintenance Stage Including a Whole Foods Diet
  • The Importance of Detoxing Your Toxins
  • Stress Management

"When the immune system becomes confused and begins attacking the body's healthy tissues mistaking them for foreign invaders, you have an autoimmune disorder which is the dis-ease of the immune system."